Confidential helpline
0800 169 7676

Confidential support when you need it most

Whatever mental health, physical, financial or personal issue you are facing, access expert help and support for life’s ups and downs, 24/7, 365 days a year. Below, you’ll find a wide range of care and support specialists waiting to hear from you. You can use this service as many or as few times as you like, there’s no limit on the support you can receive.
24/7 Telephone Support


Speak in confidence to fully qualified counsellors and support specialists 24/7, 365 days a year to discuss any emotional, personal or work-related issues.


Need to talk? Call us on 0800 169 7676



Face To Face and Virtual Counselling


Meet someone and talk face to face. Our carefully selected team of counsellors are all highly qualified and experienced. You will be talking confidentially with a sympathetic professional as the first step to getting some support.

Call us on 0800 169 7676, 24/7, 365 days a year



Self-help Workbooks


We understand that not everyone feels comfortable discussing their issues or concerns with another person. Access and explore a wide range of self-help CBT workbooks that offer advice and guidance on a range of topics.


Click to view the full list



Podcasts and Blogs


Covering a range of mental health and wellbeing topics allowing you to gain a greater understanding with tips and advice on how to cope.


Click to view the full list



Debt Advice


Dealing with debt can be stressful and can be a cause of worry, meaning you may find it difficult to concentrate on work or other responsibilities. Angel Advance provides 24/7 online debt advice to get you back on track and make your finances more manageable.


Get debt advice now



Ask Bill


Free and impartial help, advice and tips on how to reduce your utility bills, manage your money and deal with debt issues, as well as support for tackling these problems in emergency situations


Click to view details



Domestic Abuse


Bright Sky is a free to download mobile app, which provides support and information to anyone who may be in an abusive relationship or those concerned about someone they know.


Click to find out more